"101 Reasons To Breastfeed your child"

101 Reasons to Breastfeed your child"

Written by Leslie Burby, brought to you by ProMoM.
© 1998-2007 ProMoM, Inc. All rights reserved. (Revised May, 2005.)

1. The American Academy of Pediatrics recommends breastfeeding
   According to the AAP, "Human milk is species-specific, and all substitute feeding preparations differ markedly from it, making human milk uniquely superior for infant feeding. Exclusive breastfeeding is the reference or normative model against which all alternative feeding methods must be measured with regard to growth, health, development, and all other short- and long-term outcomes. In addition, human milk-fed premature infants receive significant benefits with respect to host protection and improved developmental outcomes compared with formula-fed premature infants… Pediatricians and parents should be aware that exclusive breastfeeding is sufficient to support optimal growth and development for approximately the first 6 months of life and provides continuing protection against diarrhea and respiratory tract infection. Breastfeeding should be continued for at least the first year of life and beyond for as long as mutually desired by mother and child."
   
   A.A.P. Breastfeeding Policy Statement: Breastfeeding and the Use of Human Milk Pediatrics Vol. 115 No. 2 February 2005
   
   (http://aappolicy.aappublications.org/cgi/content/full/pediatrics;115/2/496)
2. The American Dietetic Association promotes breastfeeding
   The ADA also believes that "the bonding that occurs during breastfeeding makes it a special choice." The ADA actively promotes breastfeeding, stating that "It is the position of the American Dietetic Association that broad-based efforts are needed to break the barriers to breastfeeding initiation and duration. Exclusive breastfeeding for 6 months and breastfeeding with complementary foods for at least 12 months is the ideal feeding pattern for infants. Increases in initiation and duration are needed to realize the health, nutritional, immunological, psychological, economical, and environmental benefits of breastfeeding."
   
   
   ADA Website: ADA Website: http://www.eatright.org/Public/NutritionInformation/92_8236.cfm
   

3. Breast milk is more digestible than formula
   "In recent years nutritionists have voiced concern about overly high levels of protein in the American diet. Since cow's milk contains about twice as much protein as human milk, formula-fed babies usually receive more protein than they need (much of it in the form of the less digestible casein). The stools of formula-fed babies are so bulky because the babies cannot absorb so much protein, and excrete the excess in their stool, whereas breast-fed babies absorb virtually 100% of the protein in human milk."


The Complete Book Of Breastfeeding M.S. Eiger. MD, S. Wendkos Olds, Copyright 1999, Workman Publishing Co., Inc., 708 Broadway, New York, NY 10003
4. Not breastfeeding increases mother's risk of breast cancer
   Many studies have shown that women who breastfeed have lower risks of developing breast cancer. Recently, data from 47 studies in 30 countries was re-examined. The study group concluded that the incidence of breast cancer in developed countries could be reduced by more than half if women had the number of births and lifetime duration of breastfeeding that have been common in developing countries until recently. According to the analysis, breastfeeding could account for almost two-thirds of this estimated reduction in breast cancer incidence.
   
   Jernstorm, H et al "Breast-feeding and the risk of breast cancer in BRCA1 and BRCA2 mutation carriers." J Natl Cancer Inst. 2004;96:1094-1098
   
   Lee, SY et al "Effect of lifetime lactation on breast cancer risk: a Korean women's cohort study." Int J Cancer. 2003;105:390-393
   
   Collaborative Group on Hormonal Factors in Breast Cancer (2002). "Breast cancer and breastfeeding: collaborative reanalysis of individual data from 47 epidemiological studies in 30 countries, including 50,302 women with breast cancer and 96,973 women without the disease." Lancet 360: 187-95
   
   Zheng et al, "Lactation Reduces Breast Cancer Risk in Shandong Province, China" Am. J. Epidemiol. Dec. 2000, 152 (12): 1129
   
   Newcomb PA, Storer BE, Longnecker MP, et al. "Lactation and a reduced risk of premenopausal breast cancer." N Engl J Med. 1994;330:81-87

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"Breastfeeding may reduce diabetes risk"

Yet more positive studies showing the positive health benefits of Breastfeeding for mothers too- it's not just about feeding our babies!! The more we learn about the benefits of Breastfeeding the more we realize that nursing our children is a biological imperative for the health of our young AND our mothers.

Breast is NOT best. Breastfeeding is the NORM. And when society realizes this, then society as a whole will benefit.

Breastfeeding May Reduce Diabetes Risk

Lactation History Linked to Less Metabolic Syndrome

By Salynn Boyles
WebMD Health News

Reviewed by Louise Chang, MD

Dec. 3, 2009 -- There is more evidence that breastfeeding benefits moms as well as their babies.

Breastfeeding was shown to significantly lower a woman’s risk for developing metabolic syndrome in a study reported today by researchers with Kaiser Permanente.

"...

Metabolic syndrome is a cluster of risk factors linked to both diabetes and heart disease, including elevated blood pressure, insulin resistance, and belly fat.

The new study is one of the most rigorously designed trials ever to explore the impact of breastfeeding on such risk factors.

Researchers examined data on 704 women who were followed for two decades, starting before their first pregnancy.

Because the women were enrolled in a larger heart disease risk study, the researchers had information on wide range of health and lifestyle factors. None of the women had metabolic syndrome at enrollment, but 120 developed the condition during the 20 years of follow-up.

In the population as a whole, breastfeeding for longer than nine months was associated with a 56% reduction in risk for developing metabolic syndrome during the follow-up period.

In women who developed gestational diabetes during one or more pregnancies, the risk reduction was 86%..."

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